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Struggling with substance use? You're not alone, and support exists
It's difficult to admit when you might be struggling substance abuse. But recognizing the problem is the most important step towards getting better. No one is alone in this journey, and there here are options available to guide you back to a healthier way of being.
Reaching out can be hard, but even baby steps can make a real change. There are support groups that offer confidential counseling 24/7.
Remember, recovery is possible. Practice self-compassion. You deserve a life free from the burden of substance use.
Looking for Help?
The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Getting support
When feelings get too difficult, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will respond promptly and cope with challenging times. It's a simple, safe, and effective way to get help when you need it most.
Going through a tough time?
It's important to remember there are resources to help. Your health and well-being should always be a top priority. If you're feeling overwhelmed or uncertain, please reach out for help with someone you trust or a professional. There are many people who want to support you and they can offer a listening ear. Remember, you deserve support.
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